I work at a desk most days of the week, its my home from home, my shelter, my world. I feel comfortable, I am stretched mentally and not physically.
So when I come home in the evenings or have my weekends free and know that I have to do things like clearing the garden because its a bit overgrown and untidy I am not in my comfort zone.
I don’t mind doing it, in fact sometimes it can be enjoyable but I get fed up easily. Muscles start to ache and I just get complacent.